Gut Health Reset

Service Description

If you're experiencing bloating, fatigue, sluggish digestion, or brain fog, your gut may be asking for support. Through my 4-week Gut Health Reset, I’ll guide you step by step toward a more balanced and comfortable digestive system — using food-first strategies and gentle lifestyle shifts. We’ll work together to reduce inflammation, support your microbiome, and identify what truly nourishes you. This isn’t a cleanse or a quick fix. It’s a chance to slow down, tune in, and help your body function at its best — in a way that feels sustainable and empowering.