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Tailored sessions to reach your health goals with support, accountability, and empathy.
1 h
60 euros
Service Description
In our private coaching sessions, I create a safe and judgment-free space where you can explore your eating habits, emotional patterns, and personal goals. Together, we’ll look at what’s been holding you back — whether it’s stress eating, chaotic routines, or a cycle of guilt and restriction — and build a path forward that truly fits your life. You’ll get tools, strategies, and caring support to help you nourish your body and mind with confidence. This isn’t about dieting — it’s about reconnecting with yourself and creating sustainable, positive change.
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